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Mon FatSecret
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Seastur
Seastur
Rejoint janvier 2008
Posts
4
Suivi
1
Abonnés
2
Historique de Poids
Poids Initial
64,0 kg
Perdu jusqu'à présent:
0 kg
Poids Actuel
64,0 kg
Performance:
poids stable
Objectif de Poids
54,4 kg
Reste à parcourir:
9,5 kg
Suivre
HI,
I just turned 50 and I can't believe it and the ROLL around my gut and the jelly on my butt! I got The Fat Flush Plan from Amazon.com. I have read about half the book. I will be going to the store tomorrow and start Monday. The NO coffee in the morning will be the HARD part for me. It is just a relaxing social thing to do in the morning with my boyfriend and read the paper. I have already tried the warm lemon water and I like that. Just got to gear up to give it a good try. I need to lose 20 pounds that I have slowly gain in the last 5 years after meeting my boyfriend and getting happy for the first time in many years. I lost 20 pounds but did it from stress and a divorce. So I'm too happy to lose it that way again! The book makes sense it just will be hard when my boyfriend is snacking on the good bad stuff!
Historique de poids de Seastur
Voir l'Historique Complet
Suivi
Dianehere
Dernière entrée de poids:
poids stable
Aliment & Exercice Récents de Seastur
Chocolate Protein Shake
Baked or Fried Coated Chicken Breast Skinless (Coating Not Eaten)
Oeuf à la Coque
Voir Calendrier de Régime