Shadygirl2623
Rejoint septembre 2011
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Historique de Poids

Poids Initial
111,1 kg
Perdu jusqu'à présent: 1,9 kg

Poids Actuel
109,2 kg
Performance: Perdant 3,3 kg par Semaine

Objectif de Poids
90,7 kg
Reste à parcourir: 18,5 kg
Married with 1 daughter age 11. Hate exercsing but gonna do something. Lucky for me i love veggies, hopefully that helps. Quitting smoking is in the near future. I am a stay at home mom. Since my father died in January I have been packing on the pounds, on top of the pounds I already had, lol. So now is time to kick it in the butt.

Historique de poids de Shadygirl2623

Livre de Cuisine de Shadygirl2623

Calories: 91kcal | Gras: 0,36g | Glu: 19,97g | Prot: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calories: 93kcal | Gras: 3,37g | Glu: 2,30g | Prot: 12,30g
Crockpot Carnitas
Pork roast prepared Mexican style.
Calories: 298kcal | Gras: 16,09g | Glu: 13,43g | Prot: 24,39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
Calories: 206kcal | Gras: 4,97g | Glu: 9,73g | Prot: 30,95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
Calories: 203kcal | Gras: 2,70g | Glu: 17,37g | Prot: 26,85g
Poached Chicken with Gingered Applesauce
Great with the Spiced Couscous.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de Shadygirl2623


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