ShirlV
Rejoint octobre 2007
Posts
10
Suivi
13
Abonnés
14
Historique de Poids

Poids Initial
104,3 kg
Perdu jusqu'à présent: 2,3 kg

Poids Actuel
102,1 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 38,6 kg
Hello, I am a baby boomer, and when I was young I was athletic, I ran, I was limber and did back flips, I played all sports, I just loved being active. Now I am older, fat, I have recently been diagnoised with diabetes, and high blood pressure, SCARED ME! I am about 100 pounds overweight...eeeegads! (I said it out loud) I do nothing for excercise, I work setting at a desk and on a computer most of the day. I just joined weight watchers for about the 20th time, and this time am determined to follow through. I always get to a point and say, I can't afford this, and I can do this on my own...bolderdash, I can't do it on my own. I need help...I was very happy to find this outlet, and look forward to exchanging ideas with you. All the best to all of us! shirlv

Historique de poids de ShirlV


Suivi

Keenu
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
healthy_living
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
danij74
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
Kathy Long
Dernière entrée de poids: poids stable Steady

Livre de Cuisine de ShirlV

Calories: 135kcal | Gras: 8,17g | Glu: 12,61g | Prot: 4,36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
Calories: 88kcal | Gras: 4,09g | Glu: 4,49g | Prot: 8,88g
Chicken Soup
Full of chicken and vegetables, this is soup is wholesome and delicious.
Calories: 80kcal | Gras: 6,98g | Glu: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Voir le Livre de Cuisine Complet


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.