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Snoogies
Snoogies
Rejoint janvier 2014
Posts
82
Suivi
1
Abonnés
4
Historique de Poids
Poids Initial
91,9 kg
Perdu jusqu'à présent:
3,1 kg
Poids Actuel
88,7 kg
Performance:
Prenant 1,0 kg par Semaine
Objectif de Poids
74,8 kg
Reste à parcourir:
13,9 kg
Suivre
I am 64 years young. A self employed accountant, I have been running my own business for the past 25 years, my practice is focused on wealth management and tax planning for owners of small to medium business in the Greater Toronto area. I spend most of my day in front of a computer, or travelling to Toronto and back to my home in Burlington. When I was 51 I was diagnosed with cardiovascular disease, which effects the veins throughout my body. I cannot jog, run or walk for any significant distance without having to stop, sit down and rest. But I have adapted as we all do. In 2012 I went on this high protein, low carb diet and lost 50 lbs. Since last Labour Day and put back 32 of it. I felt awful. So on Jan 1 I joined this site for structure and support. I find that if I do not plan and log all my foods, I go astray.
Historique de poids de Snoogies
Voir l'Historique Complet
Suivi
D2jasper
Dernière entrée de poids:
poids stable
Livre de Cuisine de Snoogies
Calories: 403kcal | Gras: 22,17g | Glu: 32,57g | Prot: 19,73g
Goat Cheese Pizza with Red Pepper & Spinach
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de Snoogies
Field Greens
Keto Chicken Thighs with Mushroom Sauce
Blanc de Dinde
Ménage
Travail de Bureau
Shopping
Voir Calendrier de Régime