Sothrngrl
Rejoint janvier 2008
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Posts
39
Suivi
4
Abonnés
4
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Historique de Poids
Poids Initial
72,6 kg
Perdu jusqu'à présent:
2,7 kg
Poids Actuel
69,9 kg
Performance:
Prenant 0,0 kg par Semaine
Objectif de Poids
61,2 kg
Reste à parcourir:
8,6 kg
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I am 30 years old and have lost 50 pounds on the South Beach Diet plan. I started out at 188 lbs and got down to 138. At my heaviest I was 196 and I'm only 5'4"!!!
It has been over a year and I have only recently gained a couple of pounds back. I continue to chose "good foods" but I also splurge when I want to. That is the only way I can stick to this. I look like a completely different person and I have so much more self esteem now. My husband is going to start on the plan so he can loose about 20 pounds and I am going to join him.
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 Historique de poids de Sothrngrl
 Suivi
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