amusedtodeath85
Rejoint septembre 2016
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Posts
30
Suivi
4
Abonnés
5
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Historique de Poids
Poids Initial
88,5 kg
Perdu jusqu'à présent:
5,4 kg
Poids Actuel
83,0 kg
Performance:
Prenant 0,2 kg par Semaine
Objectif de Poids
59,0 kg
Reste à parcourir:
24,0 kg
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I am 31 years old recent college grad(started late) who after losing one of her siblings to heart disease began a weight loss journey that has lasted several years. I work in IT, so lots of sitting but I work out when I'm off and during the weekend.
My workout consists mostly of the Stronglifts 5x5 program and then light cardio like walking. I hike during the weekends or sometimes I will do HIIT. I also do yoga to increase my mobility so I can get better at squats and prevent injuries while lifting.
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 Historique de poids de amusedtodeath85
 Suivi
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