analisa1968
Rejoint mai 2013
Posts
51
Suivi
10
Abonnés
9
Historique de Poids

Poids Initial
103,9 kg
Perdu jusqu'à présent: 2,7 kg

Poids Actuel
101,2 kg
Performance: poids stable

Objectif de Poids
81,6 kg
Reste à parcourir: 19,5 kg
I am hoping that the third time is the charm on this site. I've started doing low carb modified "Atkins". I am on Day 3 and feel pretty good. I'm hoping I can stick with it. I feel more positive about this attempt than the past ones. People have been supportive on this site and that helps immensely! One day at a time! Hoping that I can help others who are struggling as well. I'm in my 40's and losing weight is definitely more of a challenge.

Historique de poids de analisa1968


Suivi

woofwaggers
Dernière entrée de poids: Perdant 3,2 kg par Semaine Down
 
Jlfsa
Dernière entrée de poids: Perdant 1,0 kg par Semaine Down
mammasix
Dernière entrée de poids: Perdant 3,2 kg par Semaine Down
 
Sml76
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de analisa1968

Calories: 322kcal | Gras: 25,23g | Glu: 3,76g | Prot: 15,14g
Chicken & Bacon Veggie Soup
A low carb soup with the deliciousness of chicken and bacon.
Calories: 168kcal | Gras: 13,47g | Glu: 3,57g | Prot: 9,50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Calories: 115kcal | Gras: 5,50g | Glu: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calories: 257kcal | Gras: 10,74g | Glu: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 165kcal | Gras: 14,07g | Glu: 5,90g | Prot: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de analisa1968


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