aussiemum25 - Membre

aussiemum25

Rejoint juillet 2010

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Historique de Poids

Poids Initial

116 kg

Perdu jusqu'à présent: 0 kg

Poids Actuel

116 kg
Performance: poids stable

Objectif de Poids

70 kg

Reste à parcourir: 46 kg

Suivre

Historique de poids de aussiemum25

Calories: 257kcal | Gras: 10,74g | Glu: 2,76g | Prot: 36,06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 117kcal | Gras: 4,08g | Glu: 13,38g | Prot: 7,37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

Calories: 256kcal | Gras: 1,59g | Glu: 33,70g | Prot: 26,65g

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

Calories: 282kcal | Gras: 21,96g | Glu: 6,38g | Prot: 16,00g

An incredibly simple yet delicious guilt-free dish, perfect for a light meal.

Calories: 298kcal | Gras: 16,09g | Glu: 13,43g | Prot: 24,39g

Fast and delicious pork chops.