Hello everyone, 51 years old, I live out in the high desert of New Mexico. I have struggle with my weight for last 22 years. up/down weight loss with high weight some where little above 300. I did lose 70lbs in 2010 after my heart attack. Yeah age 40 heart attack, that woke me up. In 7 months I dropped 60 lbs. to 210. I was in the best shape of my life. Then after couple of injury's, (torn hamstring, torn calf muscle, ripped tendon in my ankle. All this happen over last ten years I stopped working out and started to eat bad again. All my weight came back and plus some. last year was a wake up call again, my blood pressure was running around 170/110, I thought a heart attack was coming. So now my way back to healthy life style, so far I lost 23lbs.