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chell2006
chell2006
Rejoint janvier 2007
Posts
7
Suivi
7
Abonnés
7
Historique de Poids
Poids Initial
81,6 kg
Perdu jusqu'à présent:
4,1 kg
Poids Actuel
77,6 kg
Performance:
Perdant 2,5 kg par Semaine
Objectif de Poids
68,0 kg
Reste à parcourir:
9,5 kg
Suivre
I am 38 and for the past 8 years I have found it hard to keep the weight off.Two years ago I lost the weight (20lbs.)This is the diet I done then but when I felt good about myself I stopped. Then I looked in the mirrow and what did I see looking back at me but a fat woman. I have put on 30 lbs. (HOW SAD)I know how this happen. I have no one else to blam but myself. I stopped eating the good foods and fell back into the trape of junkfood. This is the only diet that works and I really should not even call it a diet it is the true way we should have been taught to eat form childhood. Then we would all be slim and not fat america. I have two kids of my own and I will try my best to teach them to eat healthy. It will be tough now that they go to school and have others to influecne them. My husband is slim and he eats healthy so that is the key to a slim body.
Historique de poids de chell2006
Voir l'Historique Complet
Suivi
mami623
Dernière entrée de poids:
Prenant 0,0 kg par Semaine
Keeperof3
Dernière entrée de poids:
Perdant 0,5 kg par Semaine
Amanda T
Dernière entrée de poids:
Perdant 0,8 kg par Semaine
SBChick
Dernière entrée de poids:
poids stable
Voir Tous
Livre de Cuisine de chell2006
Calories: 429kcal | Gras: 17,79g | Glu: 4,46g | Prot: 60,14g
Deer Cube Steak and Salsa
Deer steak never tasted so great! The salsa gives it something different.
Voir le Livre de Cuisine Complet