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craig1964
craig1964
Rejoint janvier 2012
Posts
55
Suivi
2
Abonnés
2
Historique de Poids
Poids Initial
115,2 kg
Perdu jusqu'à présent:
12,2 kg
Poids Actuel
103,1 kg
Performance:
Perdant 0,5 kg par Semaine
Objectif de Poids
95,3 kg
Reste à parcourir:
7,8 kg
Suivre
Late 40's husband of a wonderful woman and a father of 3 beautiful daughters. Have always been on the husky side. Having lost 100 pounds on Weight Watchers and gained 45 of it back I have been going back and forth from 235 to 255 the last couple years. Not really interested in paying someone (Weight Watchers) to tell me what I already know what to do I found this site.
For the last 2 years I have been working out for an hour doing P90X completing it 3 times then Insanity once and lastly for 4 months Hybriding the two of them. I started P90X-2 the first of the year but I am the heaviest I have been in 4 years despite doing the other workouts.
New resolve, use this site to control eating habits and track calories eaten and worked off. Excited to see myself when my next 90 days is up.
Historique de poids de craig1964
Voir l'Historique Complet
Suivi
Sweeet2th
Dernière entrée de poids:
poids stable
sticktothegoal
Dernière entrée de poids:
Perdant 2,8 kg par Semaine
Livre de Cuisine de craig1964
Calories: 123kcal | Gras: 5,01g | Glu: 17,96g | Prot: 2,36g
Orange Dreamsicle Dessert
Take care of your sweet cravings and let your imagination run wild with different variations.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de craig1964
Garden Salad
Italian Salad Dressing
Medium Cooked Shrimp
Travail de Bureau
Course à Pied (Jogging) - 8/kph
Marche (Modérée) - 5/kph
Voir Calendrier de Régime