doozy65
Rejoint janvier 2011
Posts
139
Suivi
14
Abonnés
16
Historique de Poids

Poids Initial
96,2 kg
Perdu jusqu'à présent: 11,3 kg

Poids Actuel
84,8 kg
Performance: Perdant 0,2 kg par Semaine

Objectif de Poids
70,3 kg
Reste à parcourir: 14,5 kg
I am 49 years old & have finally after decades of dieting realize its not about dieting but rather about putting healthy healing foods into my body.
In March of 2013 I was diagnosed with Non Alcoholic Fatty Liver Disease. I was told to loose 42 pounds. Through research of my own I changed the way I ate, quit alcohol except for 3 drinks seperately in the last 18 months & began exercising on a regular basis. I've lost 37 pounds & feel so healthy. My liver shows it has completely healed.
Since then through more research I now eat foods that are healthy for my liver & pancreas. So here I continue:)

Historique de poids de doozy65


Suivi

Mamadukes6
(visible uniquement aux abonnés)
 
FLGirlieGirl
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
ctlss
(visible uniquement aux abonnés)
 
jsfantome
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down

Livre de Cuisine de doozy65

Calories: 114kcal | Gras: 10,07g | Glu: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 12kcal | Gras: 0,67g | Glu: 1,26g | Prot: 0,27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
Calories: 257kcal | Gras: 10,74g | Glu: 2,76g | Prot: 36,06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 83kcal | Gras: 4,08g | Glu: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 62kcal | Gras: 7,02g | Glu: 0,64g | Prot: 0,08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de doozy65


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