Hi all-
First of all, i must tell you that I'm new to computers. Ok, onto my bio. I'm in my early 50's, lost 65 pounds 2 years ago, and am concerned about the few pounds that i've put back on. I've gained and lost weight my whole life, and want that to end!
I guess i joined this website to look for some support,to communicate with people who are on the same journey. I go to weight watchers ( lifetime member ) and exercise regularly. My newest goal is to be conscious of my food intake, maintain a healthy weight, and nurish a balanced life.