gigi728
Rejoint mai 2011
Posts
15
Suivi
3
Abonnés
3
Historique de Poids

Poids Initial
100,7 kg
Perdu jusqu'à présent: 16,3 kg

Poids Actuel
84,4 kg
Performance: Perdant 0,5 kg par Semaine

Objectif de Poids
68,0 kg
Reste à parcourir: 16,3 kg
I am a 50 year young female who has been battling weight issues since my early teens. This time when I get to goal I have decided to make it a lifetime commitment and never hop on that yo yo rollercoaster ever again. I have lost 22 lbs. so far with 50 lbs. to goal. I am happily married with two children (19 & 14 years old). My favorite thing to do is golfing each week with hubby (walking of course). I also enjoy cooking & baking (not a surprise that eating goes along with that), gardening, reading, and believe it or not EXERCISING. Looking forward to sharing with anyone when I figure out how to buddy people.lol

Historique de poids de gigi728


Suivi

77SUDelta
Dernière entrée de poids: Prenant 2,5 kg par Semaine Up
 
Jody72
Dernière entrée de poids: Perdant 1,0 kg par Semaine Down
danawiesner
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down
   

Livre de Cuisine de gigi728

Calories: 238kcal | Gras: 9,30g | Glu: 9,75g | Prot: 29,23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 438kcal | Gras: 31,00g | Glu: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Calories: 351kcal | Gras: 29,72g | Glu: 13,19g | Prot: 11,61g
Flax Bread
Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.
Calories: 315kcal | Gras: 28,27g | Glu: 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calories: 67kcal | Gras: 0,98g | Glu: 11,76g | Prot: 5,32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de gigi728


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