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gomonie
gomonie
Rejoint décembre 2019
Posts
38
Suivi
63
Abonnés
36
Historique de Poids
Poids Initial
89,8 kg
Perdu jusqu'à présent:
8,2 kg
Poids Actuel
81,6 kg
Performance:
poids stable
Objectif de Poids
77,1 kg
Reste à parcourir:
4,5 kg
Suivre
I’m diabetic an in April 2019 I weighed 230lbs an I almost lost my eyesight I prayed an Asked God to restore my sight . I took care of my mother who was diabetic an I was so stressed an my mother one day said to me you have gained an enormous amount of weight an I knew it but it was stress knowing my mother was loosing her battle with diabetes . I prayed to God asking for my sight back because I did as God asked in the Bible to take care of my parents an give me the strength to change my diet . It’s now December an I’m down 35 lbs . An my sight is back an God gives me the strength to walk almost four miles a day. I’m doing so well an I’m so proud of myself an I would of never been able to do it on my own. This is me at 235 lbs . I couldn’t be on here without showing the real me . This is how I looked before May of 2019 before I even had the strength to do anything. I’m down to 186 lbs I’m so proud of myself. My goal weight is 140 but I was told I would look healthy at 160 by a trainer so I’m heading for 160 then if I choose I’m going to 140. I love everyone pictures an thank you for all your motivation!
Historique de poids de gomonie
Voir l'Historique Complet
Suivi
abbadabba
Dernière entrée de poids:
poids stable
PinupNikki
Dernière entrée de poids:
Prenant 0,8 kg par Semaine
shirfleur 1
Dernière entrée de poids:
Prenant 0,5 kg par Semaine
wannabhealthier
Dernière entrée de poids:
Perdant 5,1 kg par Semaine
Voir Tous
Aliment & Exercice Récents de gomonie
Rondelles d'Oignons Trempées Cuites ou Frites à la Pâte
Shake Mix - Chocolate Royale
Crock Pot Classics Beef Pot Roast
Marche (Rapide) - 6,5/kph
Marche (Exercice) - 5,5/kph
Voir Calendrier de Régime