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horselady14918
horselady14918
Rejoint mars 2008
Posts
20
Suivi
8
Abonnés
8
Historique de Poids
Poids Initial
97,5 kg
Perdu jusqu'à présent:
2,3 kg
Poids Actuel
95,3 kg
Performance:
Perdant 1,1 kg par Semaine
Objectif de Poids
68,0 kg
Reste à parcourir:
27,2 kg
Suivre
I gained 40 lbs the last time my husband was in Iraq. I would really like to loose it while he is deployed this time. I am an emotional eater, but have been doing better lately. I would really like to have a waist again.
We moved to a farm in Kansas and I really don't know anyone here. I try to keep things running while he is gone, but there is always something that makes me want to go to the pantry. I have not been buying a lot of my comfort foods, but also have a teen age son in the house, so I can't get rid of everything.
Historique de poids de horselady14918
Voir l'Historique Complet
Suivi
information
Dernière entrée de poids:
Perdant 5,4 kg par Semaine
chryseius
Dernière entrée de poids:
N/A
juanab
Dernière entrée de poids:
Perdant 0,2 kg par Semaine
veggies yuk
Dernière entrée de poids:
Perdant 0,6 kg par Semaine
Voir Tous
Livre de Cuisine de horselady14918
Calories: 232kcal | Gras: 5,52g | Glu: 8,98g | Prot: 25,04g
Gingery Shrimp
A healthy low calorie seafood dish.
Calories: 176kcal | Gras: 10,04g | Glu: 3,74g | Prot: 18,12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
Calories: 160kcal | Gras: 14,04g | Glu: 4,89g | Prot: 5,32g
Spinach Mushroom Bacon Salad
A quick side dish.
Calories: 343kcal | Gras: 8,87g | Glu: 31,90g | Prot: 35,18g
Three Cheese Chicken Florentine
Pasta and yummy cheese, both low fat and healthy.
Calories: 171kcal | Gras: 12,09g | Glu: 9,70g | Prot: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Voir le Livre de Cuisine Complet
