I am a 34 going onto 35 year old female, I suffer from PCOS and am a type 1 Diabetic (insulin dependent)I have been struggling with weight loss for almost all of my life, I REALLY do not eat much and could not understand why the weight gain but thanks to the above ailments I now know why.
I have tried so many lifestyle changes, I do not like the term Diet, hence lifestyle changes but none that are sustainable, I would stick to it for maximum 2/3 weeks and just revert back to old habits as I am constantly hungry and feel like I am starving myself.
I just want to lose weight for overall health and to be come pregnant soon.