marathonwwmom
Rejoint mai 2008
Posts
39
Suivi
5
Abonnés
6
Historique de Poids

Poids Initial
94,3 kg
Perdu jusqu'à présent: 29,6 kg

Poids Actuel
64,7 kg
Performance: Perdant 0,1 kg par Semaine

Objectif de Poids
63,0 kg
Reste à parcourir: 1,7 kg
It is time to update my bio again! I have been within my WW range for a year now! Hard to believe. However, I never pushed myself to lose that last 12 pounds and reach my personal goal...so as of January first I've been back at it. I went up a bit with the holidays and got back up to 158. Now I'm on track and on a mission to get to 139 by my birthday, April 16th.

I have been following P90X for muscle tone and training for a half marathon on March 21st. I achieved my goal of getting certified to teach at my healthclub and have been a proud instructor of Les Mills BodyCombat for 10 months now! I have been leading a WW meeting as well since June of 2009 and am shooting for my final goal and learning to comfortably maintain it. Good luck to everyone! Stick with it....weightloss takes some will power but it is mostly WANT POWER!! I love the saying..."Winners never quit and quitters never win!"


Historique de poids de marathonwwmom


Suivi

elisabeth_77
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down
 
jwebber33
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
gbags
Dernière entrée de poids: Perdant 1,7 kg par Semaine Down
 
GainedTooMuch
Dernière entrée de poids: Perdant 0,0 kg par Semaine Down

Livre de Cuisine de marathonwwmom

Calories: 640kcal | Gras: 3,96g | Glu: 117,21g | Prot: 38,69g
Spicy Vegetarian Chili
Delicious and spicy chili without any meat.
Calories: 199kcal | Gras: 1,82g | Glu: 33,39g | Prot: 12,99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
Calories: 277kcal | Gras: 8,94g | Glu: 8,32g | Prot: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 206kcal | Gras: 3,54g | Glu: 33,45g | Prot: 12,49g
Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
Calories: 45kcal | Gras: 0,40g | Glu: 10,46g | Prot: 2,01g
Eggplant Stew
A yummy, filling vegetarian meal.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de marathonwwmom


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