molly2031
Rejoint septembre 2011
Posts
20
Suivi
3
Abonnés
2
Historique de Poids

Poids Initial
51,7 kg
Perdu jusqu'à présent: 0,9 kg

Poids Actuel
52,6 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
47,6 kg
Reste à parcourir: 5,0 kg
I am only 4' 10 and with age I have slowly packed on the weight. About 2 years ago my Dr. showed me a chart of my weight gain over the last few years. A single line climbing continuously up the page. He pointed to it and said, "you are obese". What? But people call me little-bit, tiny, shorty all the time! No way!?

Oh wait.... my cholesterol is off the chart, I'm tired all the time, I've had feet and leg problems including fluid build up; muscles sprains; weird hot and cold sensations, I need a cpap machine to get a decent night's sleep and my self esteem has never been worse. How did I NOT notice? Why did it take a chart in my face to make me see it?

So, forget all my excuses I've had all my life. I will try new things. I am no longer the girl who hates beans, can't live without meat, won't try new foods, don't cook, never sticks to anything, and wears all those things like a badge that defines me. No sir. Watch me bloom into the full person I was meant to be.

Historique de poids de molly2031


Suivi

elsiehath
Dernière entrée de poids: poids stable Steady
 
tinaanns
Dernière entrée de poids: Perdant 0,2 kg par Semaine Down
MrsHead
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
   

Livre de Cuisine de molly2031

Calories: 50kcal | Gras: 0,16g | Glu: 13,52g | Prot: 0,28g
Spiced Apple Chips
Delicious homemade dried apple chips.
Calories: 132kcal | Gras: 1,89g | Glu: 29,21g | Prot: 2,42g
Blackberry Banana Almond Smoothie
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Calories: 40kcal | Gras: 0,32g | Glu: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Calories: 131kcal | Gras: 10,35g | Glu: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calories: 80kcal | Gras: 6,98g | Glu: 4,32g | Prot: 1,36g
Zucchini Noodles
A great pasta substitute.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de molly2031


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