S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
moonshadow13
moonshadow13
Rejoint novembre 2013
Posts
21
Suivi
2
Abonnés
2
Historique de Poids
Poids Initial
111,9 kg
Perdu jusqu'à présent:
3,8 kg
Poids Actuel
115,7 kg
Performance:
poids stable
Objectif de Poids
51,3 kg
Reste à parcourir:
64,4 kg
Suivre
Well it has been a trying few years for me . well like the last 6 years. t.i had some surgery's and got lazy and disabled so i just sat around for a longtime now feeling sorry for my self. my addiction to sugar and sodas have gotten bad.i now have hit rock bottom in all aspects. i have reach the point that i have told my self if you dont do something now your going to die. the real first time i realized it was 6/17/13. i havent use my tennie shoes in a long time i bent over to put them on and i couldnt breath. it was so hard to even tie them.that is when i truly knew it was time for a real change in my life. this is not like the other times were i have tried but not really tried. i have my mind together im going to change my life in every way. It is now 8/31/14 and im just getting back to really looking at everything that i put in my mouth. From when i first truly realized my weight in June i have lost like 10lbs but that not good enough. I know my family needs me and getting healthy is the only way to see them grow. I know that my life is crashing down around me right now and im going to have to rebuild soon but hopefully with a smaller me
Historique de poids de moonshadow13
Voir l'Historique Complet
Suivi
nettie51
Dernière entrée de poids:
Prenant 0,0 kg par Semaine
frog48
Dernière entrée de poids:
Prenant 0,0 kg par Semaine
Aliment & Exercice Récents de moonshadow13
Mini-Snacks Natural California Raisins
Omelette ou Oeuf Brouillé avec du Fromage
Macaroni & Cheese as Packaged
Étirement (Yoga)
Danse (Pas Rapide, Aérobique)
Travaux de Jardinage (Jardinage)
Voir Calendrier de Régime