nancyjoel123
Rejoint juillet 2018
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Posts
121
Suivi
26
Abonnés
18
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Historique de Poids
Poids Initial
90,3 kg
Perdu jusqu'à présent:
7,5 kg
Poids Actuel
82,8 kg
Performance:
Perdant 1,6 kg par Semaine
Objectif de Poids
77,1 kg
Reste à parcourir:
5,7 kg
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Wife and mommy to two! Started on paleo 7/1/2018. I love the aspect of eating clean and keeping it basic and unprocessed, but I cannot survive without cheese ;)
I lost nearly 20 lbs by following Paleo. Nowadays, I follow the Primal Blueprint Diet which allows me to eat cheese!!! For me, it’s more about being healthy and eating clean and less about what to eat or what not to eat. So, occasionally I do indulge.
What works for me may not work for you.
✅ First goal: 185 (pre-pregnancy weight)
Second goal: 170
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Historique de poids de nancyjoel123
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