nastaciasmith
Rejoint février 2015
Posts
91
Suivi
14
Abonnés
16
Historique de Poids

Poids Initial
116,6 kg
Perdu jusqu'à présent: 1,8 kg

Poids Actuel
118,4 kg
Performance: Prenant 0,1 kg par Semaine

Objectif de Poids
59,0 kg
Reste à parcourir: 59,4 kg
sigh, im crying while writing this, i dont know while this is so hard for me, i can set my mind to do anything, academic wise, work-wise, reaching a financial goal and i can do it, but losing weight is extremely hard for me. All that will power i have goes out the door when you put a box of chicken wings in front of me. Its like I black out and stop thinking, or I convince myself that oohh this is not that bad or i tell myself that okay i will just skip the next meal but trust me I never do. I am 268.1 pounds, i remember being 140 in the 7th grade, the 170 in the 9 grade, the 190 when i moved to america in 2009, then 226 in December 2012, now it is January 2015 and I sit here 268.1 pound. This however is not my highest weight, which is 281.5 i lost a little but cannot seem to last more than 2 or 3 weeks on a diet...which seems hopeless since in order to reach my goal weight,it has to be a lifetime decision. If i can not last 2 week how will i make this a lifetime. WELL HERE GOES ANOTHER SHOT, they say you cannot do the same things over and over and expect a different outcome but that how all my diets have been, well this time im changing a few things. lets see what happeneds....LETS DO THIS

Historique de poids de nastaciasmith


Suivi

Mikie
Dernière entrée de poids: Prenant 1,4 kg par Semaine Up
 
Roddyprime
Dernière entrée de poids: Perdant 1,1 kg par Semaine Down
ClassicRocker
(visible uniquement aux abonnés)
 
purplesammyeater
Dernière entrée de poids: Perdant 4,0 kg par Semaine Down

Livre de Cuisine de nastaciasmith

Calories: 159kcal | Gras: 7,76g | Glu: 5,02g | Prot: 16,26g
Microwave Omelette
A quick yet tasty microwaved omelette.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de nastaciasmith


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