need2shed2people
Rejoint juillet 2009
Posts
10
Suivi
3
Abonnés
3
Historique de Poids

Poids Initial
149,2 kg
Perdu jusqu'à présent: 69,9 kg

Poids Actuel
79,4 kg
Performance: Perdant 25,2 kg par Semaine

Objectif de Poids
77,1 kg
Reste à parcourir: 2,3 kg
I have been over weight all my life. It didn't bother me until I had my children and my weight went higher and higher. I am not able to do things with my boys that I want to do, so it's time for a change. I have recently joined Weight Watcher after seeing the results of a good friend that have me what she calls a heart to heart, but I call it the harsh truth about being over weight and life.


Historique de poids de need2shed2people


Suivi

Marilyn Buckner
Dernière entrée de poids: Prenant 0,1 kg par Semaine Up
 
Mrs_Momo
Dernière entrée de poids: Perdant 2,5 kg par Semaine Down
vf123
Dernière entrée de poids: Perdant 0,5 kg par Semaine Down
   

Livre de Cuisine de need2shed2people

Calories: 452kcal | Gras: 12,40g | Glu: 48,92g | Prot: 33,99g
Chicken Spanish Rice
Rice with cooked chicken, salsa and cheese.
Calories: 31kcal | Gras: 0,34g | Glu: 6,04g | Prot: 2,57g
Steamed Broccoli
The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland.
Calories: 181kcal | Gras: 5,83g | Glu: 29,86g | Prot: 4,46g
Rocky Road Brownies
These amazing rocky road brownies are too good to be healthy.
Calories: 368kcal | Gras: 24,27g | Glu: 5,04g | Prot: 30,70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de need2shed2people


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