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noelweibel
noelweibel
Rejoint novembre 2016
Posts
5
Suivi
5
Abonnés
7
Historique de Poids
Poids Initial
170,1 kg
Perdu jusqu'à présent:
90,4 kg
Poids Actuel
79,7 kg
Performance:
Perdant 0,6 kg par Semaine
Objectif de Poids
63,5 kg
Reste à parcourir:
16,1 kg
Suivre
Hi. My name is Noel. I am 38 years old. I'm a single mother of 2 great kids. They are 12 and 8. I work for the city as a dispatcher. I had gastric bypass in June of 2015 and so far as of today 11/22/2016 I have lost 153 pounds. My goal is to get to at least 140 so that is about another 57 to go. I have always suffered from gastrointestinal distress and even after years of different tests and medications nothing can be found. So after gallbladder removal, a double hernia repair, and gastric bypass I started really researching and taking notice of when and where and why I was getting the flare ups. I discovered it usually occurred after I ate starchy carbs or real sugar. So after months of looking at different programs I decided Keto was the program for me. I have been doing it now for 2 weeks although I have occasional slip ups I feel like it is helping. I finally got under 200 pounds with it and I feel after I get through the detox and keto flu in the beginning this will be a great lifestyle.
Exercise...lol the dreaded word. I don't get a whole lot right now because of my schedule. I usually have to get up during the week at 330 am to commute to work and don't get home til about 7pm and at that point I just want to go to bed. I do walk a lot during my commute switching from bus to light rail. I get in total maybe 2.5 miles a day plus I have an active job where I am constantly moving or lifting heavy things. My goal is to eventually start CrossFit and start walking the jogging 5ks. I just don't have the time right now.
Historique de poids de noelweibel
Voir l'Historique Complet
Suivi
abbadabba
Dernière entrée de poids:
poids stable
erikahollister
Dernière entrée de poids:
Perdant 5,1 kg par Semaine
vmjohnson
Dernière entrée de poids:
Prenant 0,4 kg par Semaine
Becca P
Dernière entrée de poids:
Perdant 0,4 kg par Semaine
Voir Tous
Aliment & Exercice Récents de noelweibel
Galette de Saucisse de Porc ou de Boudin
Oeuf Brouillé (Entier, Cuit)
Fromage Blanc avec Des Fruits
Marche (Modérée) - 5/kph
Voir Calendrier de Régime