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sstarlin001
sstarlin001
Rejoint mars 2013
Posts
74
Suivi
2
Abonnés
3
Historique de Poids
Poids Initial
79,4 kg
Perdu jusqu'à présent:
2,3 kg
Poids Actuel
77,1 kg
Performance:
Perdant 0,6 kg par Semaine
Objectif de Poids
72,6 kg
Reste à parcourir:
4,5 kg
Suivre
I am a 25 year old female living in South Louisiana (that right there does me in with all the good cooking we have!). I live with my boyfriend of 2 years and our 3 cats (who also need to go on a diet). I used to be a lot heavier than I am now when I was in college. Once I moved in with a friend of mine we did really good to eat salads and healthy things and we got a lot of exercise and I lost 25 lbs and 4 dress sizes. Then 2 years later my boyfriend and I moved in together (April).
During the summer I did great and kept the weight off, but this winter I developed SAD (seasonal affective disorder) which I've never had before and it left me a funk. I put on 10 lbs over the winter because all I did was hibernate. Now that Spring is here I'm ready to lose the weight again and have actually been putting forth the effort.
I work 14 hour night shifts 3 days a week so I stay up all night every night. This limits my outside time and with the not being able to go outside and the SAD, I've become flabby and just over weight in general. I would like to develop an exercise plan I can do here at work and one for at home to mix it up some. My eating is under control (mostly) when I'm at work, its when I'm home that I slip up. I am interested in meeting other people who are up all night that I could maybe email or Skype message for support.
Historique de poids de sstarlin001
Voir l'Historique Complet
Suivi
amberrozell
Dernière entrée de poids:
Perdant 1,6 kg par Semaine
nat_the_cat
Dernière entrée de poids:
poids stable
Livre de Cuisine de sstarlin001
Calories: 346kcal | Gras: 7,01g | Glu: 42,01g | Prot: 32,96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Voir le Livre de Cuisine Complet
Aliment & Exercice Récents de sstarlin001
Cooked Green Beans and Potatoes (Fat Not Added in Cooking)
Grilled Cheese Sandwich
Lait au Chocolat (Faible en Gras)
Conduire
Travail de Bureau
Debout
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