sweetgirl
Rejoint juillet 2007
Posts
97
Suivi
27
Abonnés
31
Historique de Poids

Poids Initial
95,3 kg
Perdu jusqu'à présent: 12,6 kg

Poids Actuel
107,9 kg
Performance: Prenant 0,2 kg par Semaine

Objectif de Poids
81,6 kg
Reste à parcourir: 26,2 kg
I'm 23 years old and i've been overweight all my life. In my teenage years , I was on a diet and i lost the weight but unfortunately it came back again. Then after I graduated High School i tried another "diet" and the same thing happened all over again.
But a year ago ( july 06), I joined L.A Weight Loss. The journey was hard but by November (my B-Day) I had lost 30 pounds. I was so happy (talking about a great b-day gift!!!!!). Unfortunately the holidays came and i gained 10 pounds which i lost the first two months of 07. From March to June i've been really lazy and not following the plan, I completely gave up and all i was trying to do is keeping the current weight i was in.
Now the good news is "I'M BACK" and "READY" for my transformation. From the third week of June until today (07/26/07) I already lost 8 pounds . This second time around, i want to "SUCCEED" and i feel more confident about it than ever. Wish me luck!!!!!!


07/10/08 i've joined Weight Watchers, and i'm looking forward to lose 20 more pounds. My starting weight is 201.2

Historique de poids de sweetgirl


Suivi

information
Dernière entrée de poids: Perdant 5,4 kg par Semaine Down
 
Queso Grande
Dernière entrée de poids: Prenant 0,3 kg par Semaine Up
Cmoore6954
Dernière entrée de poids: Perdant 2,0 kg par Semaine Down
 
bullytrouble
Dernière entrée de poids: Perdant 0,1 kg par Semaine Down

Livre de Cuisine de sweetgirl

Calories: 212kcal | Gras: 3,00g | Glu: 23,49g | Prot: 21,60g
Chicken, Rice & Vegetable Casserole
Chicken with rice and veggies baked in the oven.
Calories: 108kcal | Gras: 1,51g | Glu: 19,44g | Prot: 5,10g
Quinoa and Black Beans
A high protein vegetarian dish, good hot or cold, especially the next day.
Calories: 298kcal | Gras: 3,96g | Glu: 33,45g | Prot: 29,68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
Calories: 869kcal | Gras: 51,46g | Glu: 69,21g | Prot: 31,78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
Calories: 62kcal | Gras: 2,38g | Glu: 9,77g | Prot: 1,73g
Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de sweetgirl


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