vrabe
Rejoint octobre 2007
Posts
22
Suivi
2
Abonnés
2
Historique de Poids

Poids Initial
68,9 kg
Perdu jusqu'à présent: 1,1 kg

Poids Actuel
67,9 kg
Performance: Perdant 0,3 kg par Semaine

Objectif de Poids
63,5 kg
Reste à parcourir: 4,4 kg
I'm 41, 5' 7" and have four children (ages 20, 19, 16 & 14). Have battled with weight all my life with my highest over 300 lbs. Finally got down to a desireable goal a year ago and then 12 pounds snuck back on. Doing battle now when it is 12 pounds instead of a lot more. Trying to focus on exercise instead of obsessing with food. I used to have high blood pressure, heart disease, painful joints...the whole gamut of weight related conditions. Now...none. I ran a 10K in July 2007 (Came in third in my age group ..an amazing experience for a recently very fat person!)...then no time for exercise...so on went the weight.

Historique de poids de vrabe


Suivi

rhiannon
Dernière entrée de poids: poids stable Steady
 
AngelaTn
Dernière entrée de poids: Prenant 0,2 kg par Semaine Up

Livre de Cuisine de vrabe

Calories: 246kcal | Gras: 7,13g | Glu: 16,57g | Prot: 29,27g
Crunchy Crusted Chicken
Chicken crusted with a crunchy corn flake and parmesan coating.
Calories: 231kcal | Gras: 18,61g | Glu: 9,24g | Prot: 8,38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
Voir le Livre de Cuisine Complet

Aliment & Exercice Récents de vrabe


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