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Alexandria Rae
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Journal de Alexandria Rae
Profil de Alexandria Rae
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Historique de Poids
6 à 10 sur 15
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Suivant
21 mai 2014
So I haven't been following atkins to te t and its starting to bother be. I had a small breadstick last night and it totally made my stomach hurt. So I've come to the conclusion I defintley do not miss bread at all! I will be following it again.I want to loose 4 punds by June. Im going to start lifting weights a little and doing some cruches and russian twists. Ive been working 10 to 12 hour days so i get home and want to crash. I'm going to be leaving work on time for once today so i can wait to go home and eat dinner then work out. Maybe I'll jump rope outside too. We shall see. Everyone at work is now noticing how much weight i lost. Yesterday I had 3 people ask me if i lost weight. Hopefully when I go camping I won't gain the 40 pounds i lost back! lol
Ajouter Commentaire
21 mai 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
92,5 kg
2,3 kg
10,9 kg
Raisonnablement Bien
(1 commentaire)
Perdant 1,3 kg par Semaine
16 mai 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
93,4 kg
1,4 kg
11,8 kg
Raisonnablement Bien
Ajouter Commentaire
Perdant 2,1 kg par Semaine
14 mai 2014
30 more minutes of work!!! WooHoo!!!! I have such a headache. Don't worry about my cals, I havent eatten dinner yet. I ran out of veggies today so i will be going to whole foods after dinner to get more veggies for the week. This past sunday I went to a Local Farmers Market and bought broccoli, red and green bell peppers and about 5 cucumbers. Well the broccoli turned yellow in 1 day, so i got rid of it. The Peppers were fine, but the cucumbers were vile. So i eat 1/2 a cucumber a day as my morning snack, so i do what i normally do, however when i went to take a bite of it, it tasted like canteloupe then tasted like soap. By the 3rd bite i spit it in my garbage can here at work and threw the rest of it away, Yesterday I thought maybe it was the peel, so I peeled the other half yesterday. HA boy was i wrong. So I ended up throwing all the vegtables out. I will never go back to the farmers market again. I will continue eatting my organic veggies from wholefoods. Tomorrow I will start following Atkins again to the T. I will go back to my normal menu of 3 meals 2 snacks. 20g nc and see what happens.
(1 commentaire)
13 mai 2014
I've plateaued at 208 for that last week. It's very frustrating. I need to start doing more then just walking. grr.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
94,3 kg
0,5 kg
12,7 kg
100%
(6 commentaires)
Perdant 0,5 kg par Semaine
Historique de poids de Alexandria Rae
Voir l'Historique Complet