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Kimmer331
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Journal de Kimmer331
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Historique de Poids
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27 mai 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
74,6 kg
0 kg
17,9 kg
Mal
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Perdant 0,0 kg par Semaine
05 mai 2014
They say it takes 21 days to create a habit. In the same respect, it can take that long to rid yourself of a bad one.
I started the 21 Day Fix. I am pushing myself to stick with it no matter what obstacle is put in my way. I have seen so many with some stellar results on their 21 Day journey-I plan on being another one.
I don't care what program you follow or what kind of exercising you are doing, if you you dedicate yourself to it, it will not work.
I've never been the type of person that could eat whatever I want and still lose weight. My weight has always been a struggle-and the older I get, I'm realizing it always will be. I can't go on thinking things will change on their own, because they won't. If I don't make it change, it won't change without me.
My head seems to finally be in the game. Now lets finish the game.
Good luck everyone! :-)
(1 commentaire)
29 avril 2014
Feeling good today. Can proudly say that I got through last night without feeling the need to go and rummage through the pantry. This morning I was craving something sweet, but I fought it, and got over it. :-)
Trying to keep in mind that I need to keep everything in my life in perspective and not over think that which is pretty simple. My biggest obstacle is myself through all this. I remember feeling so down on myself when i started my weight loss so many years ago. I hated the way I looked. I hated the way I felt. I really didn't love myself at all. I put more time and effort in to the people around me, than to myself. Jump ahead to now, 12 years and 100 lbs later, I see myself having those same bad feelings about myself. The 100 lbs is an accomplishment, I know that. But when I know I'm not where I want to be, and I see myself making decisions that are going to take me back to where I was at that time, is not good. Maybe it's good all those bad feelings came back to me, because that is when I finally took my weight under control.
(1 commentaire)
28 avril 2014
I'm sick of the way I feel. This is has come to an end, this is going to stop. The only one that can do anything about it is me. As of late my energy is not like it use to be. I lost focus on what I was doing. I've let a desk job totally put a stop to all the weight that I lost. I was so close to my goal 3 years ago, and in that time I put on 20 lbs and it doesn't seem to be slowing any. I've lost myself in the in the last few years, and I've decided it's time to take control and get over all the bad choices I've made and get back to making the best ones for me.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
74,8 kg
0 kg
18,1 kg
Mal
(3 commentaires)
Prenant 1,3 kg par Semaine
22 avril 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
73,7 kg
0 kg
17,0 kg
Raisonnablement Bien
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Prenant 0,0 kg par Semaine
Historique de poids de Kimmer331
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