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Phyllisgreen
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Historique de Poids
6 à 10 sur 113
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Suivant
04 décembre 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
113,4 kg
15,4 kg
53,5 kg
Raisonnablement Bien
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Perdant 4,2 kg par Semaine
01 décembre 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
115,2 kg
13,6 kg
55,3 kg
Mal
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Prenant 1,2 kg par Semaine
22 novembre 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
113,7 kg
15,2 kg
53,8 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,2 kg par Semaine
12 novembre 2013
I am sorry I have been away so long. Life just plowed over me and then I was a little "under the weather." My DH works for UPS and has now started his very busy time of the year. I don't see him much and I have lost his help with things around the house. I have struggled getting into a routine that works for us all and continues to give me the ability to reach my goals. I have remained faithful to my eating and exercising so no worries there. I did buy a "fit bit" force which I love. The only draw back is that it links with the "My Fitness Pal" site so I have chose to record and track my food there. Took me some time to learn and navigate around it but it is going good. Now that I have all that worked out it will give me more time to journal here and keep up with all my FS friends.
I will be working tonight for the next 3 nights and then be off for 6. My plan is the same. Get off work at 7:15am, to the gym for an hour and then finish my bike ride home. Just to shower, sleep and get up and do it again. I did get some cooking done today so my meals are ready.
I have been reading up on everyone and all the great things you are accomplishing. Whoot, Whoot~ Very proud of each of you.
Everyone have a great night, wonderful day tomorrow with great choices and lots of "fattie" burning~
Hugs~
P
(3 commentaires)
07 novembre 2013
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
114,1 kg
14,7 kg
54,3 kg
Raisonnablement Bien
(1 commentaire)
Perdant 6,9 kg par Semaine
Historique de poids de Phyllisgreen
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