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dillonwolf
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Journal de dillonwolf
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Historique de Poids
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24 juillet 2011
Starting AGAIN
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26 octobre 2009
UGH! The back wasn't getting better so I went to the doctor. Severe muscle sprain. The good news is with heat and 24 our of rest it will start to feel better. The bad news is no boot camp for me tomorrow. I'll be extra careful about eating this week. I need to see a loss on Friday.
(1 commentaire)
25 octobre 2009
Finally finished removing all the wallpaper and painting this weekend. Great weekend with my mom. Now we just have to wait until Thursday when they install the new countertops, sink and cook-top. I ate like crap this weekend, but worked most of it off. I'm off now to make a meal plan for the week. Good week everyone!
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21 octobre 2009
I've been very lost the last few weeks in a lot of personal issues and need to get my head on straight. I'm curious to know how others feel about food journalling. Do you find it works better for you if you log WW points or actual calories in vs. out? I have opinions on both, but saw the best results when I was tracking actual calories.
(1 commentaire)
05 octobre 2009
Ok, I gave WW a honest 3 month try and it just isn't working for me. I stick to my points and exercise but for some reason I'm not losing. I did much better when I just stuck to FS. I haven't gained which is a good, but I need to lose another 37 pounds. I leave for vacation on Saturday (Orlando) so this might not be the best week to switch, but I'm proud that I continue to log my food and exercise. I even started a once a week boot camp. I have reservations about the boot camp though. Last week I was so sore for 3 days that it took 2 days of no exercise at all before I could do any cardio. That is not productive in my book. Here we go again!
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