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Historique de Poids
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09 mai 2007
Yesterday did not do much of anything but study (I have a final tomarrow) So I didn't go to the gym or even leave the house excpt to get Kel from school. But I did not snack through the day like I usually would
Breakfast.
Chili cassorole
Lunch
Veggie tray of
green onion,tomatoes,mushrooms,olives,cucumbers
with ranch dip
Dinner
wheat crust pizza but I was starving so I had 3 small pieces
choco pudding w frozen whipped cream
(1 commentaire)
07 mai 2007
Did not get a chance to workout today spent the day waiting for the refriderater repair man and he showed up at 9 and left at 1 so I could not just workout at home then I did a psychology test (final) and had to go get my daughter (Kel) and then get a boat part then take Kel to karate and now I am sitting here typing, the day just gets away sometimes.
Breakfast
1 1/2 ice coffees
spicy colifoler
2 enchaladas
snack
fudgsicle
lunch
bit of shreded chicken with ranch dipping sauce
and black olives
snack
Dinner
more enchaladas
(2 commentaires)
06 mai 2007
Again did not work out went to see spiderman 3 instead with the family.
breakfast
2 egg yokes with couple pieces of bacon
Snack
popcorn @ movies with water
lunch was kinda forgotten with the idea of having popcorn at the movies
Dinner
steak
spicy caulifoler
(2 commentaires)
06 mai 2007
Yestarday I did not work out I detailed my Jeep took hours (but my car looks great)
Breakfast
2 OE eggs W parmasian
handful of berries
snack
veggie tray (thanx klow)
some popcorn w parmasian
snack
sf cookie w milk
dinner
2 cheese enchiladas
Ajouter Commentaire
05 mai 2007
aside from 3 girl splitting 5 bottles of wine I did good yesterday.
O.K. this is funny so I'm at the gym weighing on the nomal scale in the hall, one of those Physician balance beam scale with die-cast, easy reading, rotating kilo/pound beam. Heavy duty steel base and lever system kinda scale, well I've been trusting this scale for a while. It reads 145ish so I'm pissed and decide that is BS in a big fat way. So I go into the ladies locker room and check the other scale The Mechanical “Ultra Pro” industry leading 8” diameter speedometer dial scale – bold, broadly spaced numbers for easy reading- raised dial for improved readability and increased foot room (my friend scale) and it reads
141 What! I can't believe this which one do I believe? So I guess am not real sure what I weigh and I'm too scared to seek out another opinion from just any old untrustworthy scale. So I think I will just trust the Ultra Pro and call it good. Take a wild guess what scale I'll be using from now on!
Oh ya I did 20 min on hard alyptical machine and 400 sit ups,5 sets of lunges
Breakfast/ Lunch
3 tacos
snack
5 multigrain chips w/cajan crab dip
few veggies from the veggie tray
dinner
rotissary chicken
corn on cob
fruit salad
(1 commentaire)
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