Journal de mothermundy

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22 mai 2010

Poids: Perdu jusqu'à présent: Reste à parcourir: Régime suivi:
93,9 kg 2,3 kg 3,2 kg Mal
   Ajouter Commentaire Prenant 1,8 kg par Semaine

19 mai 2010

Two things to be proud of myself about this week. Yester day I actually was able to do the yoga pose of downward facing dog. Basicaly putting your body into a 90 degree angle. Granted I was on my toes and not flat on my feet, but still I did it. I never did it before, and last week when it came up on the training schedule I didn't even try, but yesterday when it came up I just did it!

Tonight when Mark said he wanted to pick something up from either Wendy's or Jack 'n the box, I said J'nB because they have grilled chicken strips I can get. So I did. When we got home I put a LITTLE bit of mayo on a sanwhich thin and put them on it. Mark offered me three fries, and I said don't even give me one, because then I won't be able to stop eating them. And I didn't have ANY!

I've also been drinking less soda and more water. All in all a good week!


Tonight I decided that I was going to walk after dinner. Not something I would normally do, but I've decided that on the days I don't a workout on my game, I'm going to walk.

I'm going to do this! I'm going to make my doctor, my family, and most importantly me proud!!!!!

15 mai 2010

Poids: Perdu jusqu'à présent: Reste à parcourir: Régime suivi:
92,1 kg 4,1 kg 1,4 kg 100%
   Ajouter Commentaire Perdant 5,7 kg par Semaine

10 mai 2010

Poids: Perdu jusqu'à présent: Reste à parcourir: Régime suivi:
96,2 kg 0 kg 5,4 kg Mal
   (1 commentaire) poids stable

10 mai 2010

Poids: Perdu jusqu'à présent: Reste à parcourir: Régime suivi:
96,2 kg 0 kg 5,4 kg Mal
   Ajouter Commentaire poids stable


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