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terryr97
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29 décembre 2007
I am sooo thrilled to see my friends joining me at FatSecret! We're all pigging out on our unhealthy favorites looking towards Jan 1st. (not really, but kinda). We're saying goodbye to our favorite lunch spots and stocking the fridge with more healthy alternatives. Unfortunately, I broke my blender making a fruit smoothie. Ah well, it lasted 25 years.
I'm upping the fruit and veggies, lowering the sodium and saturated fats already. I've got my exercise dvd's in order and am slowly getting back into working out. (I have GOT to quit smoking!)
I'm very optimistic and excited! :o)
(1 commentaire)
26 décembre 2007
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Perdu jusqu'à présent:
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79,4 kg
0 kg
11,3 kg
Non Applicable
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24 décembre 2007
Well, the time has come. No more going out to lunch with my co-workers. I'm dragging them all into this "time to get healthy" obsession of mine. It's time for us all to save alot of money by doing our own versions of home cooking. By spring, I hope, with alot of holding each others hands, we'll all be on our way to feeling a hundred times better than we do now.
This should be fun... :o)
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