S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
vf123
Journal
Journal de vf123
Profil de vf123
|
Historique de Poids
6 à 10 sur 92
Page:
Précédent
1
2
3
4
5
6
...
Suivant
06 février 2010
couldn't weigh in today, we are up to our butts in snow...but i did have a really good week though, so i'm going to be real good this week too and hopefully i'll have a decent wt. loss next week.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
84,4 kg
23,1 kg
16,3 kg
100%
Ajouter Commentaire
poids stable
30 janvier 2010
still in this rut....something has to give here. i did not watch 100% this week and i maintained but thats still not making progress, and i just can't seem to get back in the groove. new week starting,now i need to work on my attitude. i'm not really eating things that are bad for me, just eating more than i should be, and i'm adding too many empty calories which is where most of the problem is i think. so i'll try to work on that this week.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
84,4 kg
23,1 kg
16,3 kg
Mal
(1 commentaire)
poids stable
26 janvier 2010
today i vow to be good, yesterday i made it midway but then i blew it, what's wrong with me, why can't i seem to get past this hurdle. i need to be good the rest of the week or else weigh in will be disasterous on sat. at least i work the next few nights and it seems i have an easier time of it when i work. i need to stay strong, i'm never going to get anywhere if i don't stop this pattern now.
Ajouter Commentaire
23 janvier 2010
i was hoping for a little more but i'll take a loss of 1.6, i had worked the night before weigh in and was drinking coffee all night. i just don't think that the weeks i work that i'll have a good weigh in, just gotta make the opposite week count i guess, at least i had a loss, hope to keep the momentum going!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
84,4 kg
23,1 kg
16,3 kg
100%
Ajouter Commentaire
Perdant 0,7 kg par Semaine
16 janvier 2010
okay, enough of this crap! i decided that no matter how bad it was i was going back to WW and start over again. i can't believe how easy it was to put the weight back on, but i refuse to give up. i begin anew today. usually i use this as my cheat day(the weigh-in day), but i'm going to be good today. we are going to friends tonight and i guess we are having pizza, but i'm going to be reasonable and stop at 2 slices and leave it at that. i still have enough points i shouldn't do too bad if i can keep it under control. i swear next week i will weigh less! i do have to say after not being with my group(WW)in about a month, they were all glad to see me and it was like i never stopped, except for the weight gain, but that ends here.....
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
85,1 kg
22,4 kg
17,1 kg
Mal
Ajouter Commentaire
Prenant 2,5 kg par Semaine
Historique de poids de vf123
Voir l'Historique Complet