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Historique de Poids
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12 mai 2008
Hey there! Well, I've come to the fact that I am NOT going to get over this 136lb. mark without some serious alterations in my diet/exercise. SO, I'm GOING TO kick it into some serious gear and lose AT LEAST one flipping pound by next Monday. I'm going to cut carbs...never snack...no added fat...boost my exercise by at least 30 mins (if possible) per day...darn near drown myself in water...for ONE WEEk and see wud'up....I tell ya, if my family isn't going to be tired of me being SO GOOD I don't know who will...HAHA!!
Ok...Moving on! :o)
I had a GREAT Mother's day thanks to my Fam! They are great! We all headed to my parents for a cook-out...mind you it was only 50 degrees and a bit chilly, but it was sunny!! SO that was nice! My hubby grilled for all AND did the dishes!! (me in shock and aww) HAHA...
Over all it was a perfect day!
Today I'm off and running with kids stuff and some local hospital volunteering...Sounds like a making of a GREAT day!
Hugs to ya'll and keep on keepin' on! Smiles!!
(edit here)...Ok, so I didn't do so well ALREADY on the carb cutting already today...YIKES! Promise, cross my heart stick a needle in my eye that I'll do better!! PINKY SWEAR!!
(3 commentaires)
12 mai 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
61,7 kg
8,6 kg
0,5 kg
100%
Ajouter Commentaire
poids stable
06 mai 2008
Scale still not moving...but it's not really bothering me much. I REALLY would like to lose about 6 more lbs...but, with time I figure it'll happen. I'll be honest, I don't like to continually think about dieting or food choices. There are SO SO many other things that need my attention and I figure...if/when I DO eat something that's 'not so good' for me I'll just have a taste and not the entire thing...it must be working for me as I feel like I'm
Living my life
and my dieting is
NOT living my life for me
if you know what I mean.
Tonight my first softball game of the season! I'm PUMPED for sure!! SO excited to start the year off on a good note! I'm 20 lbs LIGHTER than I was last year...so I should be able to kick some serious TAIL out there tonight! :o) HAHAHA!
We're gonna have a good weather day here today (80 w/ chance of rain later) so I'll head out there and move a couple flower beds. We're getting a tree moved in and it seems the best spot for it is IN MY FLOWER garden...:o(...Oh well, the shade will be wonderful (in time) and the tree will look beautiful in front of the house. Progress I say...Progress! Looking at the positive in ALL aspects of my life sure makes ones attitude soar!! HUGS TO Y'ALL!!!
(6 commentaires)
01 mai 2008
Hey! Been a while since I've journaled I see :o)! Hopefully my buddies don't think I deserted them...YUMMM DESSERT! Heehee JK!
Ok...let's see. I've been 'stuck' here at 136 for some time. I don't really mind but I do because of my 'Navigator' team. I only pulled ONE STINKIN' pound loss for the team so far :o(! Bummer...but you can't say I'm not trying. These last few are like GLUE on me. I can't shake off ANY loss lately. I seriously would like to lose about 6 more pounds. I already cut my WW points to 19 and that doesn't seem to have ANY effect on me. EXCEPT I'm hungry...haha! Just kidding, not really.
I'm gonna cut even more carbs on the advice of that "meanie" Badandee :o) LOVE YA GIRL! We'll see. I really didn't think I consumed much in the form of carbs, but I'm wrong...I DO! Most of us DO! I'll cut my cereal to 1/4 cup now in my yogurt for breakfast. I need more calcium, I know, as I'm a bit "lacto" if you get my drift, but yogurt is OK on my tum so...
Excited that the weather is turning around a bit here...chilly out but not too cold to play my softball! First game next Tuesday! I'll let y'all know how we do!
Have a good day guys! I missed reading all your journals and such...TODAY is the DAY I catch up with y'all....here I go!!
HUGS!!!
(5 commentaires)
01 mai 2008
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
61,7 kg
8,6 kg
0,5 kg
100%
Ajouter Commentaire
poids stable
Historique de poids de Sibby
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