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rockytu
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Historique de Poids
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09 juillet 2014
Taking all four grandbabies and their parents or parent to the park Saturday. Great photo op. Treadmill today. Great salad for lunch. Hopefully sometime this month will turn into summer so I can go swimming and camping.
Happy Wednesday!
(1 commentaire)
09 juillet 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
68,5 kg
20,9 kg
11,8 kg
100%
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Perdant 0,2 kg par Semaine
04 juillet 2014
Got back on the treadmill finally yesterday after a week of not exercising due to " life " and boy did my body scream! Today before the fireworks I am going to do laundry ( been neglecting ) and walk at my favorite park. I will also do my arms workout with resistance bands.
Yesterday was my oldest daughters only daughters 5th birthday.My little red headed firecracker. I went to their house for a birthday breakfast then the rest of the day was spontaneous! Picnic at beach,swimming,playing at park,checking out new camping spot we are hitting hopefully this month. Beautiful birthday drive and many laughs! It was a great day!
Hope everyone has a wonderful Independence Day!
(3 commentaires)
28 juin 2014
Life happened so I didn't get to exercise for three days in a row. I always eat well. But I felt guilty not moving more. It REALLY made me scared today when life quieted down and I had a chance to walk but I could hear my inner voice trying to talk me out of it!!!!
Point is I know how EASY it is to lose MOTIVATION ( because I have done it before ) I was eating popcorn with chocolate syrup on it last year. Please SHOOT me if I get there again.
Had ALOT of FAMILY problems lately so...... The walks HELP to work out the stress.
Happy Saturday! Love you guys!
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25 juin 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
68,9 kg
20,4 kg
12,2 kg
100%
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Perdant 0,2 kg par Semaine
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