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Historique de Poids
56 à 60 sur 121
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Suivant
18 septembre 2015
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
66,0 kg
1,1 kg
0,2 kg
Raisonnablement Bien
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Perdant 0,9 kg par Semaine
17 septembre 2015
Weigh day tomorrow. Its really hard to tell if i have lost weight ... it feels as if I haven't as my clothes don't feel any different but I will be disappointed if not as I have been trying and i have felt VERY hungry some of the time! And - have been to the gym as much as I could within reason.....I have 2 weeks left until i fly home to Georgia and that means the most i could lose is 4lbs .... if i can get down to what I was last time i went out there, I will be happy. Thing is - I am going to have to be myself some day - I cannot be trying to be thinner for ever if i am going to stay in this relationship with this man who means so much to me, after all these years - its hard because i compare myself to how i was 25 years ago when we were together .. and even then I didn't like myself that much!! Youth is so wasted on the young, it is true! I can only do my best - and i need to be kind to myself :0)
(2 commentaires)
17 septembre 2015
Early night last night so feeling a bit more chipper. Have decided not to weight myself until tomorrow as have been trying hard and feel that if i have not lost it will make me fed up again. I think the problem is that i just want to be in the USA and not in the UK and it is proving hard to focus on my life here right now when all I want do is fly out to Georgia. Also getting bored with the routine of the gym etc etc - but just got to keep focussed for two more weeks and all will be rewarded....
(3 commentaires)
15 septembre 2015
Finding it hard to get into eating veg and being healthy this week - just grazing on crap, worried about my job and also my partner's ongoing knee problems - should he or shouldn't he have ACL reconstruction? As he lives in the US it is a big decision - especially as he is self employed. So seem to be eating cup a soup, oatcakes and chocolate! Last night did not fall asleep till 3am as worrying so much.....:0( will try to get my diet back on a healthier track tomorrow... feel very down and very tired...
(2 commentaires)
13 septembre 2015
Aargh - too much wine again plus my friend Ingrid insisted on cooking lunch yesterday so not sure of exact calorie consumption... did do a long walk though and no supper last night (wine instead lol) ... and spinning this morning - hard work really went for it and sweated! Have a friend coming for supper tonight- roast chicken with roasted vegetables from my allotment :0)...then for the next 13 days I am going alchohol free....
(2 commentaires)
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