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kathy2512
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Journal de kathy2512
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Historique de Poids
56 à 58 sur 58
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16 janvier 2012
Losing steadily- wish i noticed a difference in the mirror!! Guess that will happen over time. Its so hard to believe I had gained so much weight over the past few years- amazing how quickly that can happen to some of us.It makes it so difficult to lose. I'm getting into a routine and need to stay with it. Not just until my "goal weight" but need a better nutritional plan long term so I dont have to do this huge project again.
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05 janvier 2012
So I was away for the weekend- didn't do as well as I could have... Back on track now. WAITING to see or feel some result.
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28 décembre 2011
Day 2 stay focused and positive. Dont expect miracles be patient and focus on improved health.
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Historique de poids de kathy2512
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