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Janelleas
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Historique de Poids
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08 mai 2009
just got computer back. Lots to do and busy week ahead. Still getting back on track after vacation doing phase one and having success considering my age and other factors that make me lose slower than others. I am happy with the results of phase one so far but will be glad when this next week is over and I can have the beautiful fruit that is in season again.
will catch up with everyone after the weekend.
We have graduation ceremony for son-in-law, mothers day, birthdays, etc, all happening this week and next. Lots of activities, more travel and overnight/weekend stays and things in the works. youngest daughter just got a big grant AND a small scholarship for this coming year and we hope she graduates next summer with her BS.
The bug I got in Mexico is and has been gone. I feel fine and it was NOT the flu, just the same parasite that seems to attack a lot of visitors. Those parasties seem to like to sneak back across border's into new territory.
Love to all
(6 commentaires)
03 mai 2009
Weight:
losing nicley but went back to phase one after returning from vacation in Mexico. Feeling good about the losses and hope it will continue.
COMPUTER TROUBLE:
My computer either has a very bad virus or is crashing. I am using hubbby's putter to come here to enter my food diary but will not be online hardly at all until we get me a new computer. Going on Monday to start looking.
Trip:
I will post pics of our trip when I get my new putter. We had a great time despite me catching a parasite that I called "The beast" inside me. All gone now and feeling good. Didn't let it keep me from the pool or beach though. The restaurants at our hotel were fabulous.
(7 commentaires)
29 avril 2009
back from Puerto Vallarta. Spent today getting groceries and doing laundry and errands. Will write more and catch up when things slow down a bit. Also picked up a bug (parasite) in Mexico (no not the flu) and still not feeling 100% because the antibiotic killed all the good bugs along with the bad one...so taking my activa yogurt and trying to get tummy situation under control. I feel better today and will get caught up eventually
(10 commentaires)
16 avril 2009
weight: creeping up, but Im too busy to worry about it right now
Vacation:...
very busy getting packed and ready for weekend activites and parties that we are committed to, retirment of friend and all sorts of things and leaving for Boise sunday and won't be back home til late on April 28th. Puerto Vallarta here we come.
See you all and
promise to catch up on everyone
when vacation is over!
See you all around May 1st and we will all work together to stay healthy and lose whatever weight we have left to lose.
(12 commentaires)
09 avril 2009
WEIGHT:
Gain. Time for me to get serious again. My eating has been pretty good but I haven't exercised in about a month now. Time for me to get moving again. I also need to go back to weighing in daily. I know that doesn't work for everyone, but for me, it keeps me accountable and aware.
DIET:
I have been eating good foods and most days I am sure my calorie count is excellent. My problem is that I have had a scattering of bad days with company entertaining and am paying the price for it today with this gain.
ATTITUDE:
I am actually feeling more like getting back on track again. I don't like seeing the scale move upward. It's not easy with a trip near on the horizon and lots of things to do before we leave...excuses huh! I need to stop making excuses.
EXERCISE:
My BF talked to me today and said that while in Mexico she wants me to help her do "water walking" in the pool. She has an injured hip and the water activity would be good for her, so we will plan on doing a lot of water resistance walking in the pool every day. Actually I can get some good swimming in while we are there too (I think Im the only one of our group that actually "SWIMS" and not just paddle around.
(9 commentaires)
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