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Journal de strive2bethin
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Historique de Poids
66 à 70 sur 139
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13 mars 2013
Surprisingly only down .4 from yesterday. Although I would like it to be more I told myself yesterday that I would be happy with any loss today. At least I am heading in the right direction again. I can't believe my birthday is only in 4 days! I'm still going to eat healthy even if it is. I recently changed my first goal weight of 165 by my birthday to the 22nd. I hope I can reach it! It still seems like a stretch but I know how great I will feel when I start reaching my mini goal weights!! I didn't work out yesterday and I am afraid to today as well because I have a YI:( Worst ever! Have a busy day ahead of me! I have a couple of things I need to return! Hopefully walking around the stores will help boost my calorie burn!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,4 kg
7,1 kg
16,1 kg
100%
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Perdant 0,3 kg par Semaine
12 mars 2013
Not weighing in until tomorrow! I am quite frustrated at how the past couple of days have gone. Saturday I did okay, my dinner wasn't the healthiest thing in the world but I still stayed within my calorie limit. I ended up staying out at a friends house all night and therefor slept until 2 the next day. As far as my diet that day it consisted of a couple cookies and my dinner that was on my meal planner! Yesterday I was straight back to following my meal planner 100% as well as today so I am hoping I didn't do too much damage over the weekend. I really hope me being back on track the past two days will even it out and I will still have lost even if it is only a little. At this point from my horrible weekend I will be okay with any type of lose. Making my meal planner for the 15th though the 31st today and tomorrow! I am going to try and come up with some creative tastey ideas! I have today off so I am going to get a workout in no matter what!
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08 mars 2013
Yesterday I did everything I was supposed to and I lost even less weight. I Mean yeah most people would be happy with any weight loss at all but I just feel like I can do so much better. My legs and butt are still more sore than ever but I am going to try and get a work out in. Maybe ill do arms and abs and then my whole body can hurt. Haha. Today is good so far I hope i can make it a great day and it will reflect on the scale tomorrow. I want so badly to be in the 160's and it just seems like I keep getting closer and closer but my body won't let me. Diet day 8 here I come.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,6 kg
6,9 kg
16,3 kg
100%
(1 commentaire)
Perdant 1,9 kg par Semaine
07 mars 2013
Yesterday was a great day! I ate exactly what I was supposed to and followed the meal planner 100%. I finally got a work out in and it felt great, although I must say that today my legs and butt are so sore!! That's good though means I worked them hard! I was a little disappointed with my weight this morning. I lost the same amount of weight that I have been loosing on just diet alone when I added 40 minutes of weights and cardio... I was thinking I would loose more even if it was just .1 or .2. I can't loose motivation though. I still have to work at it and remember it is a slow process. Today is going to be a great day too!
I would love to find some sort of challenge that people are actually actively participating in as well as talking to other participants. It would be so nice to have other people to talk to/hold me accountable for my exercise since it seems that is where I have the most trouble getting motivated! Maybe I will make my own and hope people are interested and join up!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
77,8 kg
6,6 kg
16,6 kg
100%
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Perdant 2,5 kg par Semaine
06 mars 2013
Yesterday wasn't either a good day or a bad day... it was just a day. I will say however it leaned more towards bad since I didn't get any exercise in. I just had so much to do... which was all busy work, hope that counts for something. followed my meal plan exactly yesterday. Having this meal planner is helping me so much. When I would try before I would run out of foods and ideas and would eat unhealthy. This time I know 100% what to eat! Now if only I could get my exercise in there regularly I would be doing great! today I will do some no matter what! yummy healthy dinner planned tonight! it's going to be a good day!
So I realized today that the goals I set are going to be overly challenging.. at least the first one. I don't want to set myself up for disappointment but I still need to push myself. I think my other mini-goal dates/weights are reasonable but this first one is approaching quickly and I gave myself a total of 17 days too loose almost 13 pounds. I'm going to push really hard to make this and hopefully won't be disappointed.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
78,2 kg
6,3 kg
17,0 kg
100%
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Perdant 2,5 kg par Semaine
Historique de poids de strive2bethin
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