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JoanneLM
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Journal de JoanneLM
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Historique de Poids
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05 juin 2016
I went for a hike yesterday that took almost 2 hours. Lots of steep hills going up and down. Sweating like crazy the whole time and many times had a pounding heart. It was a really good hike! Funny part is my teenage daughter was doing worse than my husband and I ,lol. She needs to get out more. My 9 yr old son did great though. It was an awesome day and I'm hoping to go again next weekend.
(5 commentaires)
01 juin 2016
I am having a hard time last week and this week. Too many birthdays and crap. Sometimes it feels like I'm outside myself and watching my hand reach for the bad food.
Today was a better day. I did my kickboxing Monday , not Tuesday ( and felt really guilty after it was too late to do it) , and I did it today. My shoulder is killing me. Reminds me I have to book for my ultrasound on it...lol.
Dinner out tonight, so I'll probably have chicken and salad ( no dressing because I can't be bothered).
Hope everyone is having an awesome middle of the week!!
(6 commentaires)
21 mai 2016
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
67,8 kg
4,8 kg
13,3 kg
Raisonnablement Bien
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Perdant 2,5 kg par Semaine
20 mai 2016
So I'm rather irritated that my Xbox was messing up and I only got to do 30 minutes of kickboxing. Luckily I did an hour power walk this morning and I still plan on hitting the gym tonight.
Happy Friday all!
(4 commentaires)
20 mai 2016
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
68,1 kg
4,4 kg
13,7 kg
Raisonnablement Bien
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Perdant 2,5 kg par Semaine
Historique de poids de JoanneLM
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