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Motivated
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Journal de Motivated
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Historique de Poids
11 à 15 sur 339
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01 juin 2011
6/1/11 145.6lb, 40.3%BF. Yesterday was the worst pain I've had and I cancelled my trip to Montreal. I finally broke down and took an Aleve (which makes me sick) but it helped the pain so this morning is one of the better days I've had. Swelling is down, movement better. Could bear weight for a moment. Go to see Dr. Metzl this morning. Very much hope he does an MRI.
Wanted very much to eat an entire roll last night at dinner but had only one bite. This is where I could 'turn in the towel' asking if it's worth it to be so controlled in my eating. I KNOW that it is and ask myself to hang in there.
(2 commentaires)
29 mai 2011
5/29/11 145.5lb, 40.3%BF--can't believe that the scale finally moved! A little bright spot despite my immobility. Still unable to put weight on my knee. Icing at least twice/day, less ibuprofen b/c it makes me sick, immobile and elevated. I'm being 'good'--just not helping. Now need to look for a great Physical Therapist who can take me to a place where I can exercise safely.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
66,0 kg
4,7 kg
4,8 kg
100%
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Perdant 7,0 kg par Semaine
28 mai 2011
5/28/11 147.8lb, 39.3%BF. I have been eating very little due to lack of appetite. Knee pain becoming more localized--can't step up, even a couple of inches (to the scale) and bear weight on my right leg. Aleve making me sick, even with Zantac. Just plain depressed since it is such a beautiful weekend and am stuck on crutches. Can't believe my weight is the same--really.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
67,0 kg
3,7 kg
5,8 kg
100%
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Prenant 0,1 kg par Semaine
26 mai 2011
5/26/11 very depressed. My knee is more painful than ever- still on crutches-couldn't walk without them if I had to. Ice at least twice a day, ibuprofen, crutches-doing all the right things.
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25 mai 2011
5/25/11 got cortisone shot into my knee yesterday. Seems to ache more than it did before the shot. Crutches x 6weeks, physical therapy, ibuprofen ..... Bummed but happy no surgery!
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Historique de poids de Motivated
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