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Ms Cornwall
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Journal de Ms Cornwall
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Historique de Poids
11 à 15 sur 25
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22 juin 2019
Blech!! The scale hardly moved after a week of sugar overdose. (But it HAS moved more per week than the previous THREE weeks.) Luckily it was down rather than up, but lesson learned! All week eating like a toddler at a kiddie's party is a disaster. NEVER doing that again!!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
56 kg
5 kg
4 kg
Mal
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Perdant 0,6 kg par Semaine
20 juin 2019
I feel terrible!! I am exhausted. It is a clear example of how the food I eat affects me - and I am very sugar sensitive. This week in trying to break my three week plateau, my diet is viciously horrible!! I am eating badly, too little, too much (yesterday I ate almost DOUBLE my calories, but it was all RUBBISH.) I have a had can of coke for lunch during the week too much cake and sugary things. I don't know (or care) what the scale will say on Saturday, but this is definitely NOT the way to eat. I was even too tired last night to walk my dog (first time ever!), my husband had to do it on his own and I went to bed TWO hours earlier than normal. Bad choices have severe consequences for me. :(
(9 commentaires)
17 juin 2019
Right, time to BREAK this plateau!! I am off proper eating for few days: loading up on junk, sugar, but limiting calories. I ALWAYS try to eat properly: lots of veggies and good stuff, but if my body wants a war, it is going to get one. It won't give me weight loss, so I won't give it what it wants. Shock tactic it with junk and erratic eating. Let's see who wins. The scale is going to majorly move one way or the other.
(2 commentaires)
16 juin 2019
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
56,5 kg
4,5 kg
4,5 kg
Mal
(2 commentaires)
Perdant 0,2 kg par Semaine
07 juin 2019
Meh! What I get for not eating properly and loading up on sugary snacks in the last week. Arrggghh, winter you slay me!! :)
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
56,8 kg
4,2 kg
4,8 kg
Mal
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Perdant 0,2 kg par Semaine
Historique de poids de Ms Cornwall
Voir l'Historique Complet