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jackie1947
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Journal de jackie1947
Profil de jackie1947
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Historique de Poids
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16 juillet 2017
Took yesterday off. I cleaned the carpets, went to the casino, then we walked to the lake. With all the goings on still gained. I didn't poop as much as I usually do, so I guess that was part of the problem. So, today back on track, no junk and eat better.
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13 juillet 2017
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
86,6 kg
0,1 kg
9,5 kg
Raisonnablement Bien
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Perdant 0,0 kg par Semaine
10 juillet 2017
I didn't keep track yesterday because we went to our granddaughters graduation party. But I watched what I ate and did good. Drank plenty of water and got up and out of my seat quite a few times. It paid of-did not gain.
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05 juillet 2017
Had a good day yesterday. When I weighed myself this morning, only gained .2 ounces. Will get back on track today.
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02 juillet 2017
I took yesterday off and did not keep track of food or exercise. Some times its frustrating to see what happens. Well, back on track today. See what happens.
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Historique de poids de jackie1947
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