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jedarojr
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Journal de jedarojr
Profil de jedarojr
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Historique de Poids
11 à 15 sur 90
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07 août 2018
Finally think I was able to eat enough in a single setting...basically 3 lbs of ground beef out of the 4 I was trying to consume. I was so full I nearly couldn't finish the last bite. I do not feel sick at all like I would if I overate bread or salad...just full. My teeth/gums are surprisingly feeling great despite all the coffee as usual. I had to wake up 2 hours earlier than normal to get my daughter to 0-hour class and surprisingly I am making it through the day-- I don't even think I yawned once. A week ago I was feeling tired with 4 pots of coffee and prescription stimulants. I'm trying to be super skeptical, but I am feeling great! Fewer BM despite significant increase in calorie intake (found out this is also linked to lower risk for cancer). Most notably (if there is a most) is that my eyesight is improving significantly despite sitting in front of a screen all day as usual. Teeth/Vision have been as quick to improve as they were to decline; I just can't believe my teeth and gums have no pain at all-- they've been bothering me for at least 6 years.
(5 commentaires)
07 août 2018
must still be retaining water because fat does not come off this fast. cheated with Dutch Bros coffee and some watermelon. noticed slightly more back pain/inflammation, but still no pain in my teeth or gums. need more focus.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
134,2 kg
15,1 kg
38,9 kg
Raisonnablement Bien
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Perdant 8,6 kg par Semaine
06 août 2018
water weight finally leveling off. most gi distress gone. vision improvements.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
135,4 kg
13,8 kg
40,1 kg
Raisonnablement Bien
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Perdant 9,5 kg par Semaine
05 août 2018
water weight dropping due to absence of carbs ergo insulin which is anti-diuretic. tired as well as withdrawal kicks in. struggling to eat enough as well, though I'm full, which is also contributing to fatigue.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
136,8 kg
12,5 kg
41,5 kg
Raisonnablement Bien
(8 commentaires)
Perdant 20,3 kg par Semaine
04 août 2018
carnivore started in evening. only steal for dinner.
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
139,7 kg
9,6 kg
44,4 kg
Raisonnablement Bien
(1 commentaire)
Perdant 2,2 kg par Semaine
Historique de poids de jedarojr
Voir l'Historique Complet