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slimatlast
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Journal de slimatlast
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Historique de Poids
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03 février 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
70,3 kg
47,6 kg
13,6 kg
Raisonnablement Bien
(1 commentaire)
Perdant 0,8 kg par Semaine
15 janvier 2014
can we say EATING MACHINE- yikes! I was in my prime yesterday. Better today though. Not sure what brought it on but happy it has passed. Snow storm here today - will this dreaded winter ever end? It is either minus 47 celcius OR mild (-25) and snowing and by snowing I mean over 10 centimetres in one day. Oh and we cant forget the 60km winds that come with the snow - makes for wonderful 3 metre drifts.
Enough of my weather whining.
I am happy I am in this challenge and that I am back recording all my intake.
I am planning on doing a yoga or walking DVD this evening. Need to up the exercise. Running Room Clinic starts again 20 January 2014. Can hardly wait. :)
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14 janvier 2014
I
FINALLY
weighed myself! It has been quite a while since I stepped on the scale. As a participant in the SNOWED IN challenge I felt I should at the very least be providing accurate data about myself. I originally set my goal for 150 but.....I am re-thinking that, I think 140 is more realistic. In any case, I will leave my goal at 150 for now.
Have a great day!
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14 janvier 2014
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
72,7 kg
45,3 kg
16,0 kg
Raisonnablement Bien
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Perdant 0,5 kg par Semaine
02 janvier 2014
After a lengthy absence I am back.
I have not made any RESOLUTIONS but rather ASPIRATIONS.....I aspire journal my food intake and exercise.
Hope everyone is doing well.
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