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Gungahick
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Journal de Gungahick
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Historique de Poids
16 à 20 sur 28
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21 mars 2016
Well it's my birthday today, and I am intending to stay good and on plan. I actually had the dinner out with friends over the weekend and watched them consume the cake and ice cream while I enjoyed a cup of black coffee for dessert. So I think the hard part is really over. Let's hope next year I am not making a similar journal entry because I am already at my goal weight. If the wish I wished as I blew out the candles on a birthday cake I didn't even eat come true I won't be.
(4 commentaires)
10 mars 2016
Well I am three days in, I don't know about everybody else but this is always the make or break day. The bad things I was eating were calling my name so I took a garbage bag full of them out to the trash. Not more starches, breads, and especially cereals. What am I twelve years old that I was having cereal for dinner. Anyway, I have eaten more salads this three days, three in the last two days, then I ate all last month.
(1 commentaire)
07 mars 2016
Need to restart, I was doing OK then let the depression of my job get the better of me. I hit my first plateau and instead of powering through it I let it defeat me. I'll try doing better this time, I was cheating a bit, I am capable of being very strict.
(5 commentaires)
21 novembre 2015
Three pounds this week, I'll take it after nada last week.
Big feast this week like everyone else, I'd be happy just to maintain. I'm hosting so there will be stuff I'll eat and won't feel obligated to eat other's. Candied Yams, pie, etc. But I will be fairly carnivouous
(2 commentaires)
14 novembre 2015
No loss this week, not sure why, will have to concentrate on staying low carb next week
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