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chancebike1987
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Journal de chancebike1987
Profil de chancebike1987
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Historique de Poids
16 à 20 sur 60
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Suivant
09 mars 2022
Good morning yall! I'm still chuggin' along!! No new pics or anything lol. That is all, have a great day!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
88,5 kg
15,8 kg
11,4 kg
Raisonnablement Bien
(5 commentaires)
Perdant 0,1 kg par Semaine
03 mars 2022
This morning was Back and Biceps. I am also doing HIIT Cycling training on spin bike too throughout the week. I did the spin after my back and biceps routine.
I made good progress on the 20 min interval!
Bicycles are my thing, so it won't be going away from my routine haha.
I know some people get scared they will lose all their gainzzzzzz.
I will be carb loading again tonight too. Got LEG DAY tomorrow morning.
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02 mars 2022
Today was core and some cardio. Did 20 min interval training on spin, and 1 hour of core before that. I feel like a million bucks right now!!
And also, look at all that protein!! * droooool *
Enjoyed some Cro-Mags jamming during my workout, and many more!
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02 mars 2022
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
88,6 kg
15,7 kg
11,5 kg
Raisonnablement Bien
(2 commentaires)
Perdant 0,8 kg par Semaine
01 mars 2022
I ain't got no pics for yall lmao. But just a friendly update. Finally got more protein powder in over the weekend, so I can really get my macros up to where I wanted them in the first place. I am pretty low on protein goals. Gym has been going well. I pretty much don't weigh myself much anymore because I am staying within 2lbs maintenance weight but I am still losing inches. I am almost down one more belt size again. I feel strong though, so far in the gym! I mean, stronger than when I started lol.
Happy Tuesday!!
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