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karolsnewstart
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Journal de karolsnewstart
Profil de karolsnewstart
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Historique de Poids
16 à 20 sur 29
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11 septembre 2013
A little disappointed with my weigh-in . . only down .4 of a pound . .was doing much better a couple days ago :(
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11 septembre 2013
Should have done better!
Poids:
Perdu jusqu'à présent:
Reste à parcourir:
Régime suivi:
69,9 kg
1,4 kg
8,6 kg
Raisonnablement Bien
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Perdant 0,2 kg par Semaine
10 septembre 2013
The scale was not my friend this morning :( But on a positive note, I did walk six miles and climbed 35 hills yesterday. The problem with more exercise is that it works up such an appetite! And I made poor choices is WHAT I ate . . must do better today! Tomorrow is my weigh in day.
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09 septembre 2013
Ugh! Went over my daily calories yesterday! Not such a good start for a new week! But at least I did get my 5 miles, 10 stairs/hills in also. Today is our eat out lunch day . .will have to be careful.
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08 septembre 2013
Completed my first full week on this plan site . .managed to stay within my daily caloric intake goal (1200) all but one day . . and that day I only went over by 83 calories . .so I feel good about my first week. Now it's onward and downward, the scale that is . .lol
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Historique de poids de karolsnewstart
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